Yoga consistently links movement with mindful breathing for a sweet, yet challenging, practice. Emphasis is placed on mindful movement through the fundamental postures, core strength, balance, and breath. Appropriate for men & women of all levels and ages. This class will be repeated on March 8th.
THE OM PLACE, 815 QUISENBERRY LN
Sunday February 9, 2020 4:00pm - 5:00pm EST
The OM Place815 Quisenberry Ln, Winchester, KY 40391, USA
